Group exercise classes

Pilates, aerobics, and boot camp classes offered at your place of business

Worklpace ergonomics

Office ergonomics assessments and guidelines

Health screening

Blood pressure, height & weight, glucose, cholesterol, body composition tests.

Health and Wellness presentations

Interactive discussions about physical wellness, nutrition, fatigue management and work-life balance

Executive medicals

Full physical wellness screening (including stress ECG) to form part of a comprehensive executive medical