SPORT MASSAGE

Massage acts to:

IMPROVE circulation and mobility to injured tissues, thus maintaining an optimal state of nutrition, relaxation, and flexibility.

ENABLE the tissues to recover more quickly from myofascial injury with less likelihood of chronic problems developing

REDUCE muscle soreness and chronic strain patterns, thus allowing a quicker return to training or activities of daily living.

PROVIDE a psychological stress relief.

For information on rates and bookings, contact marilie@mlbiokinetics.co.za